Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.6 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 48.1 mg |
| Sodium | 466.3 mg |
| Potassium | 330.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.6 g |
| Protein | 21.6 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.5 % |
| Calcium | 1.6 % |
| Copper | 2.0 % |
| Folate | 0.9 % |
| Iron | 5.7 % |
| Magnesium | 4.2 % |
| Manganese | 0.7 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 13.0 % |
| Riboflavin | 4.5 % |
| Selenium | 0.0 % |
| Thiamin | 1.6 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 20-Minute Turkey Chili
View the full 20-Minute Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 20-Minute Turkey Chili
78 calories of Turkey, breast meat only, cooked (from 1 lb ready-to-cook turkey), (2 oz)
46 calories of Bertolli Extra Virgin Olive Oil, (0.38 tbsp)
34 calories of Red Kidney Bean Always Save, (0.31 serving)
8 calories of canned tomatoes (diced), (0.21 cup)
7 calories of Onion (1 large = 128g), (0.13 serving)
7 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.13 serving)
7 calories of V8 100 % Vegetable Juice, Essential Antioxidants, 8 oz., (0.13 serving)
4 calories of McCormick Chili Seasoning Mix (1 serving = 1 cup chili), (0.13 serving)
2 calories of Jalepeno Pepper- 1 pepper, (0.13 serving)
1 calories of Garlic, Fresh (1 clove), (0.50 gram(s))
Calories per serving of 20-Minute Turkey Chili
78 calories of Turkey, breast meat only, cooked (from 1 lb ready-to-cook turkey), (2 oz)
46 calories of Bertolli Extra Virgin Olive Oil, (0.38 tbsp)
34 calories of Red Kidney Bean Always Save, (0.31 serving)
8 calories of canned tomatoes (diced), (0.21 cup)
7 calories of Onion (1 large = 128g), (0.13 serving)
7 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.13 serving)
7 calories of V8 100 % Vegetable Juice, Essential Antioxidants, 8 oz., (0.13 serving)
4 calories of McCormick Chili Seasoning Mix (1 serving = 1 cup chili), (0.13 serving)
2 calories of Jalepeno Pepper- 1 pepper, (0.13 serving)
1 calories of Garlic, Fresh (1 clove), (0.50 gram(s))