Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 308.2 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 39.0 mg |
Sodium | 809.1 mg |
Potassium | 430.4 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 4.4 g |
Sugars | 6.3 g |
Protein | 25.4 g |
Vitamin A | 13.7 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 35.5 % |
Vitamin D | 3.3 % |
Vitamin E | 7.2 % |
Calcium | 21.0 % |
Copper | 6.6 % |
Folate | 4.7 % |
Iron | 4.9 % |
Magnesium | 4.7 % |
Manganese | 7.7 % |
Niacin | 6.1 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 14.5 % |
Riboflavin | 9.4 % |
Selenium | 8.4 % |
Thiamin | 4.3 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Penne
View the full Italian Chicken Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Penne
122 calories of Barilla Multigrain Penne Pasta - 1 cup uncooked, (0.33 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
20 calories of Peas, canned, (0.17 cup)
17 calories of Wishbone Just 2 Good Italian Dressing, (1.33 tbsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
5 calories of Cornstarch, (0.01 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Mt. Olive Roasted Red Peppers, (0.67 serving)
3 calories of Chicken Bouillon, Sodium Free Herbox, (0.33 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of McCormick Italian Seasoning, (0.17 tsp)
0 calories of Morton Salt Substitute, (0.08 tsp)
Calories per serving of Italian Chicken Penne
122 calories of Barilla Multigrain Penne Pasta - 1 cup uncooked, (0.33 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
20 calories of Peas, canned, (0.17 cup)
17 calories of Wishbone Just 2 Good Italian Dressing, (1.33 tbsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
5 calories of Cornstarch, (0.01 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Mt. Olive Roasted Red Peppers, (0.67 serving)
3 calories of Chicken Bouillon, Sodium Free Herbox, (0.33 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of McCormick Italian Seasoning, (0.17 tsp)
0 calories of Morton Salt Substitute, (0.08 tsp)
Calories in Similar Recipes
- This came from a Simple and Delicious magazine. This is real easy and would be great for a potluck.
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