Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.3 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.3 mg |
| Potassium | 280.0 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 39.3 g |
| Protein | 6.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 140.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Berry Smoothie
View the full Three Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Berry Smoothie
120 calories of Apple Juice - Tree Top, (8 oz)
70 calories of Kirkland Signature Nature's three berries, (1 cup)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
Calories per serving of Three Berry Smoothie
120 calories of Apple Juice - Tree Top, (8 oz)
70 calories of Kirkland Signature Nature's three berries, (1 cup)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
Nutrition & Calorie Comments