Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.9 | Total Fat | 33.0 g |
|---|---|
| Saturated Fat | 13.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 14.2 g |
| Cholesterol | 202.6 mg |
| Sodium | 178.2 mg |
| Potassium | 408.6 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 23.3 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 54.2 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.8 % |
| Calcium | 3.1 % |
| Copper | 9.9 % |
| Folate | 7.0 % |
| Iron | 18.0 % |
| Magnesium | 16.8 % |
| Manganese | 43.8 % |
| Niacin | 31.1 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 27.0 % |
| Riboflavin | 20.3 % |
| Selenium | 39.7 % |
| Thiamin | 6.9 % |
| Zinc | 32.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Low Sodium Meatloaf or burger patties
View the full Easy Low Sodium Meatloaf or burger patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Low Sodium Meatloaf or burger patties
352 calories of Ground beef, (4 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
16 calories of Wheat bran, crude, (0.13 cup)
4 calories of Salsa, (1 tbsp)
Calories per serving of Easy Low Sodium Meatloaf or burger patties
352 calories of Ground beef, (4 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
16 calories of Wheat bran, crude, (0.13 cup)
4 calories of Salsa, (1 tbsp)
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