Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.9 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 89.8 mg |
| Potassium | 427.9 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.0 g |
| Protein | 30.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.0 % |
| Copper | 3.5 % |
| Folate | 2.9 % |
| Iron | 25.0 % |
| Magnesium | 8.9 % |
| Manganese | 3.6 % |
| Niacin | 63.7 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.5 % |
| Riboflavin | 6.6 % |
| Selenium | 29.1 % |
| Thiamin | 6.4 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Pasta w/Chicken
View the full Garlic Pasta w/Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Pasta w/Chicken
210 calories of Pasta - DeBolis - Penne, (1 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
120 calories of Bertolli Extra Light Olive Oil, (1 tbsp)
14 calories of Onions, raw, (0.25 large)
0 calories of water, (0.25 cup)
0 calories of Seasoning - Gobs of Garlic, (0.75 tbsp)
Calories per serving of Garlic Pasta w/Chicken
210 calories of Pasta - DeBolis - Penne, (1 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
120 calories of Bertolli Extra Light Olive Oil, (1 tbsp)
14 calories of Onions, raw, (0.25 large)
0 calories of water, (0.25 cup)
0 calories of Seasoning - Gobs of Garlic, (0.75 tbsp)