Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 487.5 mg |
| Potassium | 386.5 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 6.1 g |
| Protein | 9.9 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 41.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 2.0 % |
| Copper | 0.7 % |
| Folate | 25.0 % |
| Iron | 15.8 % |
| Magnesium | 0.6 % |
| Manganese | 1.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 10.1 % |
| Selenium | 0.0 % |
| Thiamin | 30.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fideo with shitake mushrooms (meat optional)
View the full Fideo with shitake mushrooms (meat optional) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fideo with shitake mushrooms (meat optional)
210 calories of Fideo Cortado Pasta 7 oz package, (2 oz)
40 calories of Oil-Smart Balance Omega (Canola, Soy, Olive oils), (0.33 tbsp)
28 calories of Great Value Tomato Paste, (1 oz)
21 calories of Sauteed Vidalia Onions, sliced, 1 cup, (0.17 cup)
12 calories of V8 Low Sodium Juice, 11.5 oz can, (1.92 oz)
5 calories of shitake mushrooms, dried, sliced, manitou 1/2 cup serving, (0.08 cup)
2 calories of Chicken Boullion cube, Tones, 1 cube/serving, (0.33 serving)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Cumin, ground, 1 tsp, (0.17 tsp)
Calories per serving of Fideo with shitake mushrooms (meat optional)
210 calories of Fideo Cortado Pasta 7 oz package, (2 oz)
40 calories of Oil-Smart Balance Omega (Canola, Soy, Olive oils), (0.33 tbsp)
28 calories of Great Value Tomato Paste, (1 oz)
21 calories of Sauteed Vidalia Onions, sliced, 1 cup, (0.17 cup)
12 calories of V8 Low Sodium Juice, 11.5 oz can, (1.92 oz)
5 calories of shitake mushrooms, dried, sliced, manitou 1/2 cup serving, (0.08 cup)
2 calories of Chicken Boullion cube, Tones, 1 cube/serving, (0.33 serving)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Cumin, ground, 1 tsp, (0.17 tsp)