Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.4 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 61.5 mg |
| Sodium | 933.6 mg |
| Potassium | 464.4 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 20.3 g |
| Protein | 26.8 g |
| Vitamin A | 92.4 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 26.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 21.8 % |
| Copper | 9.3 % |
| Folate | 2.6 % |
| Iron | 16.0 % |
| Magnesium | 10.2 % |
| Manganese | 14.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 14.3 % |
| Riboflavin | 12.2 % |
| Selenium | 3.8 % |
| Thiamin | 4.3 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hazel's curried chicken salad
View the full Hazel's curried chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hazel's curried chicken salad
140 calories of Rotisserie chicken, (3 oz)
50 calories of Almonds, (0.08 cup, slivered)
41 calories of Apricots, dried, (0.13 cup, halves)
36 calories of Yogurt, plain, low fat, (0.25 container (4 oz))
35 calories of Raisins, (0.08 cup (not packed))
25 calories of Mango Chutney (Patak's), (0.50 tbsp)
20 calories of Mesculin / Spring Salad Mix (3 cups), (1 serving)
15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)
14 calories of Curry paste - Patak's, (0.25 tbsp)
Calories per serving of Hazel's curried chicken salad
140 calories of Rotisserie chicken, (3 oz)
50 calories of Almonds, (0.08 cup, slivered)
41 calories of Apricots, dried, (0.13 cup, halves)
36 calories of Yogurt, plain, low fat, (0.25 container (4 oz))
35 calories of Raisins, (0.08 cup (not packed))
25 calories of Mango Chutney (Patak's), (0.50 tbsp)
20 calories of Mesculin / Spring Salad Mix (3 cups), (1 serving)
15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)
14 calories of Curry paste - Patak's, (0.25 tbsp)