Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.0 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 75.0 mg |
| Sodium | 995.2 mg |
| Potassium | 120.8 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.0 g |
| Protein | 28.3 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 13.8 % |
| Copper | 2.0 % |
| Folate | 8.7 % |
| Iron | 9.7 % |
| Magnesium | 1.6 % |
| Manganese | 9.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 2.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butter Chicken Wrap
View the full Butter Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butter Chicken Wrap
100 calories of Perdue Chicken Tenderloins - frozen, (4 oz)
60 calories of Kitchens of India - Butter Chicken Curry Paste (1/4 pkg=1serv), (1 serving)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Smart Balance Omega non-stick cooking spray 1sec, (1 serving)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Butter Chicken Wrap
100 calories of Perdue Chicken Tenderloins - frozen, (4 oz)
60 calories of Kitchens of India - Butter Chicken Curry Paste (1/4 pkg=1serv), (1 serving)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Smart Balance Omega non-stick cooking spray 1sec, (1 serving)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of Water, tap, (0.50 cup (8 fl oz))