Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 26.2 mg |
| Sodium | 103.4 mg |
| Potassium | 354.2 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.5 g |
| Protein | 5.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 7.7 % |
| Copper | 11.5 % |
| Folate | 4.5 % |
| Iron | 11.5 % |
| Magnesium | 9.1 % |
| Manganese | 17.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.6 % |
| Selenium | 2.5 % |
| Thiamin | 6.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread with walnuts and dark chocolate chips
View the full Banana Bread with walnuts and dark chocolate chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread with walnuts and dark chocolate chips
55 calories of King Arthur Flour Whole Wheat- 1/4 cup, (0.50 serving)
50 calories of Brown Rice Syrup - 2 TBSP, (0.50 serving)
40 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
33 calories of Banana, fresh, (0.31 medium (7" to 7-7/8" long))
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Arrowhead Mills Organic Oat Flour - 1/3 cup, (0.19 serving)
15 calories of Molasses, blackstrap, (0.02 cup)
9 calories of Egg - Omega-3 Nellie's Nest - 1 egg, (0.13 serving)
9 calories of Bob's Red Mill Wheat Germ - 2 TBSP, (0.15 serving)
7 calories of Gerber Applesauce - 1 package, (0.13 serving)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Banana Bread with walnuts and dark chocolate chips
55 calories of King Arthur Flour Whole Wheat- 1/4 cup, (0.50 serving)
50 calories of Brown Rice Syrup - 2 TBSP, (0.50 serving)
40 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
33 calories of Banana, fresh, (0.31 medium (7" to 7-7/8" long))
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Arrowhead Mills Organic Oat Flour - 1/3 cup, (0.19 serving)
15 calories of Molasses, blackstrap, (0.02 cup)
9 calories of Egg - Omega-3 Nellie's Nest - 1 egg, (0.13 serving)
9 calories of Bob's Red Mill Wheat Germ - 2 TBSP, (0.15 serving)
7 calories of Gerber Applesauce - 1 package, (0.13 serving)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)