Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.9 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 138.8 mg |
| Sodium | 927.2 mg |
| Potassium | 356.6 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.2 g |
| Protein | 41.6 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 60.2 % |
| Copper | 0.6 % |
| Folate | 0.9 % |
| Iron | 11.0 % |
| Magnesium | 0.5 % |
| Manganese | 1.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stephanie's Turkey Taco Meatloaf
View the full Stephanie's Turkey Taco Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stephanie's Turkey Taco Meatloaf
187 calories of Turkey, Ground, Perdue Lean 7% Fat (1 serving=4oz raw/3oz cooked), (4 oz)
70 calories of Beans, Refried, Fat-Free, Great Value, (0.29 cup)
54 calories of Cheese, Kraft Natural Cheese Shreds, Mexican Four Cheese 2% Milk, (0.17 cup)
48 calories of Cheese, Kraft Natural Cheese Shreds, Mexican Four Cheese 2% Milk, (0.15 cup)
22 calories of Salsa, PIneapple, WEGMANS, (2.17 tbsp)
5 calories of Onions, raw, (0.08 large)
3 calories of Great Value Taco Seasoning (1 pkg = 3 servings) ( 2 tsp serving), (0.33 tbsp)
1 calories of Garlic, (0.17 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Stephanie's Turkey Taco Meatloaf
187 calories of Turkey, Ground, Perdue Lean 7% Fat (1 serving=4oz raw/3oz cooked), (4 oz)
70 calories of Beans, Refried, Fat-Free, Great Value, (0.29 cup)
54 calories of Cheese, Kraft Natural Cheese Shreds, Mexican Four Cheese 2% Milk, (0.17 cup)
48 calories of Cheese, Kraft Natural Cheese Shreds, Mexican Four Cheese 2% Milk, (0.15 cup)
22 calories of Salsa, PIneapple, WEGMANS, (2.17 tbsp)
5 calories of Onions, raw, (0.08 large)
3 calories of Great Value Taco Seasoning (1 pkg = 3 servings) ( 2 tsp serving), (0.33 tbsp)
1 calories of Garlic, (0.17 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
Nutrition & Calorie Comments