Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 326.2 mg |
| Potassium | 118.8 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 12.7 g |
| Protein | 4.5 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 53.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 5.9 % |
| Copper | 2.6 % |
| Folate | 2.8 % |
| Iron | 1.4 % |
| Magnesium | 1.7 % |
| Manganese | 13.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.4 % |
| Riboflavin | 3.2 % |
| Selenium | 0.9 % |
| Thiamin | 2.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Blueberry Yogurt Triffle
View the full Strawberry Blueberry Yogurt Triffle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Blueberry Yogurt Triffle
69 calories of Idividual angel food cakes, (0.63 serving)
29 calories of Blueberries, fresh, (0.13 pint as purchased, yields)
27 calories of Cool Whip Light, (4 tbsp)
18 calories of Yoplait Source fat free Vanilla yogurt, (0.50 serving)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)
Calories per serving of Strawberry Blueberry Yogurt Triffle
69 calories of Idividual angel food cakes, (0.63 serving)
29 calories of Blueberries, fresh, (0.13 pint as purchased, yields)
27 calories of Cool Whip Light, (4 tbsp)
18 calories of Yoplait Source fat free Vanilla yogurt, (0.50 serving)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)