Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.3 | Total Fat | 23.4 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 712.0 mg |
| Potassium | 259.9 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.8 g |
| Protein | 19.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 70.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 1.1 % |
| Copper | 2.7 % |
| Folate | 3.7 % |
| Iron | 1.8 % |
| Magnesium | 2.2 % |
| Manganese | 5.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.5 % |
| Thiamin | 3.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Italin Sausage and Rice
View the full Grilled Italin Sausage and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Italin Sausage and Rice
270 calories of italian sausage, (1 serving)
180 calories of Mahatma brown rice, (0.30 cup)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
12 calories of Onions, raw, (0.20 cup, chopped)
Calories per serving of Grilled Italin Sausage and Rice
270 calories of italian sausage, (1 serving)
180 calories of Mahatma brown rice, (0.30 cup)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
12 calories of Onions, raw, (0.20 cup, chopped)