Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 477.3
Total Fat 23.4 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 712.0 mg
Potassium 259.9 mg
Total Carbohydrate 47.8 g
Dietary Fiber 2.4 g
Sugars 3.8 g
Protein 19.5 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 70.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.1 %
Copper 2.7 %
Folate 3.7 %
Iron 1.8 %
Magnesium 2.2 %
Manganese 5.3 %
Niacin 1.5 %
Pantothenic Acid 0.8 %
Phosphorus 2.0 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 3.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Italin Sausage and Rice

View the full Grilled Italin Sausage and Rice Recipe & Instructions
Submitted by: NIKSHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Italin Sausage and Rice

270 calories of italian sausage, (1 serving)

180 calories of Mahatma brown rice, (0.30 cup)

15 calories of Green Peppers (bell peppers), (0.40 cup, strips)

12 calories of Onions, raw, (0.20 cup, chopped)


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