Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 97.2
Total Fat 7.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 3.3 mg
Potassium 153.3 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.0 g
Sugars 2.5 g
Protein 2.5 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 5.1 %
Vitamin C 5.4 %
Vitamin D 6.3 %
Vitamin E 1.7 %
Calcium 1.1 %
Copper 6.5 %
Folate 2.5 %
Iron 1.6 %
Magnesium 1.5 %
Manganese 4.9 %
Niacin 6.7 %
Pantothenic Acid 5.5 %
Phosphorus 4.1 %
Riboflavin 8.6 %
Selenium 5.0 %
Thiamin 3.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Mushroom Sauce for Pasta or Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Mushroom Sauce for Pasta or Chicken

47 calories of Creme fraiche reduced fat, (1.33 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Knorr Stockpot veg (per pot in 500ml water) 1 serving = 1 pot, (0.33 serving)

9 calories of Onions, raw, (0.33 small)

7 calories of Mushrooms, fresh, (33.33 grams)

4 calories of Garlic, (1 cloves)


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