Creamy Mushroom Sauce for Pasta or Chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 97.2
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 3.3 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.0 g
- Protein: 2.5 g
View full nutritional breakdown of Creamy Mushroom Sauce for Pasta or Chicken calories by ingredient
Introduction
Serve over pasta, or chicken, or with vegetables or anything you want!. Serve over pasta, or chicken, or with vegetables or anything you want!.Number of Servings: 3
Ingredients
-
0.5 tbsp extra virgin Olive oil
3 cloves Garlic crushed
1 small onion, finely chopped
1 Bay leaves
100g fresh mushrooms, finely chopped
4 tbsp reduced fat creme fraiche
1 stock cube dissolved in approx 0.5 pint hot water
1 tbsp finely chopped flat leaf Parsley
black pepper
Directions
Heat oil in pan, add bayleaf and onion, gently cook until onion has softened.
Add finely chopped mushrooms and garlic, cook until tender.
Add stock and bring to boil, add creme fraiche and bring back to boil, seaon, add parlsey and bubble sauce for a a few minutes until reduced down to desired consistency.
Serve over pasta, or chicken, or with vegetables or anything you want!.
Number of Servings: 3
Recipe submitted by SparkPeople user CHEEKYCHOOK.
Add finely chopped mushrooms and garlic, cook until tender.
Add stock and bring to boil, add creme fraiche and bring back to boil, seaon, add parlsey and bubble sauce for a a few minutes until reduced down to desired consistency.
Serve over pasta, or chicken, or with vegetables or anything you want!.
Number of Servings: 3
Recipe submitted by SparkPeople user CHEEKYCHOOK.