Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 570.1 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 87.8 mg |
| Sodium | 817.6 mg |
| Potassium | 186.1 mg |
| Total Carbohydrate | 54.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.3 g |
| Protein | 41.1 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 4.7 % |
| Calcium | 18.5 % |
| Copper | 0.9 % |
| Folate | 31.4 % |
| Iron | 16.1 % |
| Magnesium | 3.2 % |
| Manganese | 1.4 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.2 % |
| Riboflavin | 19.3 % |
| Selenium | 4.0 % |
| Thiamin | 32.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pesto chicken florentine
View the full pesto chicken florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pesto chicken florentine
210 calories of penne rigate, (2 oz)
142 calories of chicken breast, boneless, skinless, (1 cup)
60 calories of Olive Oil, (0.50 tbsp)
46 calories of Knorr Alfredo Sauce, (1.50 tbsp)
37 calories of Milk, nonfat, (0.44 cup)
29 calories of pesto sauce, classico, (0.50 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of baby spinich 2 c, (0.25 serving)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
Calories per serving of pesto chicken florentine
210 calories of penne rigate, (2 oz)
142 calories of chicken breast, boneless, skinless, (1 cup)
60 calories of Olive Oil, (0.50 tbsp)
46 calories of Knorr Alfredo Sauce, (1.50 tbsp)
37 calories of Milk, nonfat, (0.44 cup)
29 calories of pesto sauce, classico, (0.50 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of baby spinich 2 c, (0.25 serving)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)