Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 281.1
Total Fat 9.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 73.1 mg
Sodium 1,031.1 mg
Potassium 199.8 mg
Total Carbohydrate 15.1 g
Dietary Fiber 1.7 g
Sugars 5.7 g
Protein 32.9 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 2.0 %
Copper 3.2 %
Folate 0.5 %
Iron 14.0 %
Magnesium 1.8 %
Manganese 2.5 %
Niacin 2.5 %
Pantothenic Acid 0.2 %
Phosphorus 1.4 %
Riboflavin 1.5 %
Selenium 1.2 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Superfast Salisbury Steak

View the full Superfast Salisbury Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Superfast Salisbury Steak

180 calories of 93% Lean Ground Beef, (4.50 oz)

35 calories of Seasoned Breadcrumbs, (0.08 cup)

30 calories of *Soup- Campbell's French Onion Soup, (2.63 oz)

13 calories of Tomato Paste, (0.06 cup)

11 calories of Sherry, dry, (0.25 fl. oz)

9 calories of Egg white, large, (0.50 serving)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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