Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 89.3 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 306.0 mg |
Potassium | 203.0 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 3.1 g |
Sugars | 0.1 g |
Protein | 2.7 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.2 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 14.4 % |
Copper | 5.0 % |
Folate | 3.4 % |
Iron | 5.7 % |
Magnesium | 7.6 % |
Manganese | 31.0 % |
Niacin | 3.6 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 10.4 % |
Riboflavin | 3.5 % |
Selenium | 0.5 % |
Thiamin | 10.4 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Sugar and No-Oil Banana Oat Bread
View the full No-Sugar and No-Oil Banana Oat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Sugar and No-Oil Banana Oat Bread
36 calories of All purpose flour, unbleached, (0.09 cup)
26 calories of Banana, fresh, (0.29 small (6" to 6-7/8" long))
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
4 calories of Lecithin, (0.07 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Baking Powder, (0.29 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Truvia Natural Sweetener, (0.57 serving)
Calories per serving of No-Sugar and No-Oil Banana Oat Bread
36 calories of All purpose flour, unbleached, (0.09 cup)
26 calories of Banana, fresh, (0.29 small (6" to 6-7/8" long))
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
4 calories of Lecithin, (0.07 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Baking Powder, (0.29 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Truvia Natural Sweetener, (0.57 serving)