Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 70.1
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 387.3 mg
Potassium 215.9 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.2 g
Sugars 3.0 g
Protein 4.4 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.8 %
Copper 4.0 %
Folate 1.6 %
Iron 6.5 %
Magnesium 2.9 %
Manganese 4.3 %
Niacin 3.2 %
Pantothenic Acid 2.0 %
Phosphorus 1.9 %
Riboflavin 2.6 %
Selenium 0.2 %
Thiamin 1.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ~ Abby's Taco Filling

View the full ~ Abby's Taco Filling Recipe & Instructions
Submitted by: SMILES@WORK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ~ Abby's Taco Filling

20 calories of Potatoe, Sliced White, Canned, (0.25 cup)

20 calories of Tomato Sauce, (0.25 cup)

19 calories of Textured Vegetable Protein - dry, TVP, (0.06 cup)

9 calories of onion, raw, diced, (0.13 cup)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)


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