Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 70.1 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 387.3 mg |
Potassium | 215.9 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 2.2 g |
Sugars | 3.0 g |
Protein | 4.4 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 2.8 % |
Copper | 4.0 % |
Folate | 1.6 % |
Iron | 6.5 % |
Magnesium | 2.9 % |
Manganese | 4.3 % |
Niacin | 3.2 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 1.9 % |
Riboflavin | 2.6 % |
Selenium | 0.2 % |
Thiamin | 1.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ~ Abby's Taco Filling
View the full ~ Abby's Taco Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ~ Abby's Taco Filling
20 calories of Potatoe, Sliced White, Canned, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
19 calories of Textured Vegetable Protein - dry, TVP, (0.06 cup)
9 calories of onion, raw, diced, (0.13 cup)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of ~ Abby's Taco Filling
20 calories of Potatoe, Sliced White, Canned, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
19 calories of Textured Vegetable Protein - dry, TVP, (0.06 cup)
9 calories of onion, raw, diced, (0.13 cup)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
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