~ Abby's Taco Filling

~ Abby's Taco Filling
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.3 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.4 g

View full nutritional breakdown of ~ Abby's Taco Filling calories by ingredient
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DELICIOUS by itself or in a tortilla or taco shell DELICIOUS by itself or in a tortilla or taco shell
Number of Servings: 4


    1 cn potatoes, diced
    1/4 to 1/2 c onions diced
    1 c tomato sauce
    1/4 c textured vegetable protein (TVP) - DRY
    3 T. cilantro (more is nice if you love it)
    1t. GROUND cumin


Saute Diced potatoes and onions in PAM sprayed iron skillet ~5 minutes.
Add remaining ingredients.

Cook on LOW until the flavors blend and the TVP is rehydrated.

Use as any taco filling. Good alone.

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