~ Abby's Taco Filling
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 70.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 387.3 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.2 g
- Protein: 4.4 g
View full nutritional breakdown of ~ Abby's Taco Filling calories by ingredient
Introduction
DELICIOUS by itself or in a tortilla or taco shell DELICIOUS by itself or in a tortilla or taco shellNumber of Servings: 4
Ingredients
-
1 cn potatoes, diced
1/4 to 1/2 c onions diced
1 c tomato sauce
1/4 c textured vegetable protein (TVP) - DRY
3 T. cilantro (more is nice if you love it)
1t. GROUND cumin
Directions
Saute Diced potatoes and onions in PAM sprayed iron skillet ~5 minutes.
Add remaining ingredients.
Cook on LOW until the flavors blend and the TVP is rehydrated.
Use as any taco filling. Good alone.
Add remaining ingredients.
Cook on LOW until the flavors blend and the TVP is rehydrated.
Use as any taco filling. Good alone.