Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 75.5 mg |
| Sodium | 473.7 mg |
| Potassium | 134.8 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.5 g |
| Protein | 19.8 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 1.9 % |
| Copper | 1.7 % |
| Folate | 2.9 % |
| Iron | 2.2 % |
| Magnesium | 1.7 % |
| Manganese | 3.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.0 % |
| Selenium | 5.7 % |
| Thiamin | 1.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carol's Albacore Tuna Salad
View the full Carol's Albacore Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carol's Albacore Tuna Salad
84 calories of Tuna, Solid White Albacore, canned in water, (2.40 oz)
22 calories of Apples, fresh with skin, (0.20 large (3-1/4" dia) (approx 2 per lb))
21 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.60 tbsp)
16 calories of Hard Boiled Egg, (0.20 large)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic powder, (0.20 tsp)
1 calories of Yellow Mustard, (0.20 tsp or 1 packet)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.80 tbsp)
Calories per serving of Carol's Albacore Tuna Salad
84 calories of Tuna, Solid White Albacore, canned in water, (2.40 oz)
22 calories of Apples, fresh with skin, (0.20 large (3-1/4" dia) (approx 2 per lb))
21 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.60 tbsp)
16 calories of Hard Boiled Egg, (0.20 large)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic powder, (0.20 tsp)
1 calories of Yellow Mustard, (0.20 tsp or 1 packet)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.80 tbsp)
Nutrition & Calorie Comments