Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.8 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 64.0 mg |
| Sodium | 337.1 mg |
| Potassium | 122.3 mg |
| Total Carbohydrate | 56.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 28.8 g |
| Protein | 6.3 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 3.1 % |
| Vitamin E | 2.8 % |
| Calcium | 6.9 % |
| Copper | 10.3 % |
| Folate | 3.2 % |
| Iron | 2.3 % |
| Magnesium | 6.1 % |
| Manganese | 20.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.7 % |
| Riboflavin | 6.4 % |
| Selenium | 1.9 % |
| Thiamin | 3.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PUMPKIN TRIFLE
View the full PUMPKIN TRIFLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PUMPKIN TRIFLE
236 calories of Panera Bread Pumpkin Muffin, (0.40 serving)
82 calories of Heavy Whipping Cream, (0.20 cup, whipped)
78 calories of Walnuts, (0.10 cup, chopped)
59 calories of Vanilla Pudding, ready to eat, (0.40 snack size (4 oz))
23 calories of Granulated Sugar, (0.03 cup)
10 calories of Smuckers Sundae Syrup FF Caramel, (0.10 serving)
7 calories of Butter, whipped, (0.10 tbsp)
Calories per serving of PUMPKIN TRIFLE
236 calories of Panera Bread Pumpkin Muffin, (0.40 serving)
82 calories of Heavy Whipping Cream, (0.20 cup, whipped)
78 calories of Walnuts, (0.10 cup, chopped)
59 calories of Vanilla Pudding, ready to eat, (0.40 snack size (4 oz))
23 calories of Granulated Sugar, (0.03 cup)
10 calories of Smuckers Sundae Syrup FF Caramel, (0.10 serving)
7 calories of Butter, whipped, (0.10 tbsp)