Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 52.7
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 41.1 mg
Sodium 94.7 mg
Potassium 98.8 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 1.7 g
Vitamin A 5.8 %
Vitamin B-12 1.6 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 12.7 %
Vitamin E 23.4 %
Calcium 9.6 %
Copper 0.1 %
Folate 1.1 %
Iron 1.7 %
Magnesium 2.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 1.2 %
Phosphorus 3.6 %
Riboflavin 2.9 %
Selenium 4.3 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reduced Fat Sugar Free Tapioca Pudding

View the full Reduced Fat Sugar Free Tapioca Pudding Recipe & Instructions
Submitted by: GOGO35
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced Fat Sugar Free Tapioca Pudding

20 calories of Tapioca, Minute, 1 Tbsp, (0.50 serving)

14 calories of Egg, fresh, whole, raw, (0.17 extra large)

14 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (3.67 oz)

0 calories of Equal Granular, 1 T, (0.83 serving)


Nutrition & Calorie Comments  

Good flavor! Have never made a tapioca pudding before, but it is a favorite request from my hubby. Tried this b/c he likes almond milk and we use sugar substitutes. This seemed a little thin to us, and figured out that he wants a pudding with pearl - not minute - tapioca. Submitted by:
ALILDUCKLING

(1/6/20)
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