Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 166.4 mg |
| Potassium | 0.7 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.4 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 3.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 2.1 % |
| Selenium | 0.4 % |
| Thiamin | 6.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft Wheat Bread
View the full Soft Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft Wheat Bread
48 calories of King Arthur Traditional Whole Wheat Flour, (0.11 cup)
44 calories of King Arthur Unbleached Bread Flour, (0.11 cup)
17 calories of Canola Oil, (0.14 tbsp)
7 calories of Natural Raw Unfiltered Honey, (0.11 tbsp)
3 calories of Vital wheat gluten, (0.71 grams)
0 calories of Salt, (0.07 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.14 tsp)
Calories per serving of Soft Wheat Bread
48 calories of King Arthur Traditional Whole Wheat Flour, (0.11 cup)
44 calories of King Arthur Unbleached Bread Flour, (0.11 cup)
17 calories of Canola Oil, (0.14 tbsp)
7 calories of Natural Raw Unfiltered Honey, (0.11 tbsp)
3 calories of Vital wheat gluten, (0.71 grams)
0 calories of Salt, (0.07 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.14 tsp)