Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.9 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 72.5 mg |
| Sodium | 819.1 mg |
| Potassium | 46.0 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.5 g |
| Protein | 31.0 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 48.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.2 % |
| Folate | 25.0 % |
| Iron | 12.6 % |
| Magnesium | 0.1 % |
| Manganese | 1.3 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 30.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal Spaghetti Alternative
View the full Low Cal Spaghetti Alternative Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal Spaghetti Alternative
210 calories of Frys Salad Macaroni Noodles, (0.50 cup)
170 calories of Johnsonville Mild Ground Italian Sausage, (2 oz)
70 calories of 97% lean turkey breast (ground), (2 oz)
13 calories of 8 oz can of tomato sauce, (0.25 serving)
4 calories of Pepper, Red Bell (1 Med Pepper / 148g), (0.13 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
Calories per serving of Low Cal Spaghetti Alternative
210 calories of Frys Salad Macaroni Noodles, (0.50 cup)
170 calories of Johnsonville Mild Ground Italian Sausage, (2 oz)
70 calories of 97% lean turkey breast (ground), (2 oz)
13 calories of 8 oz can of tomato sauce, (0.25 serving)
4 calories of Pepper, Red Bell (1 Med Pepper / 148g), (0.13 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)