Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 120.1
Total Fat 6.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 30.3 mg
Sodium 399.6 mg
Potassium 107.8 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.0 g
Sugars 0.6 g
Protein 13.1 g
Vitamin A 0.6 %
Vitamin B-12 30.0 %
Vitamin B-6 6.0 %
Vitamin C 0.1 %
Vitamin D 15.0 %
Vitamin E 2.9 %
Calcium 0.1 %
Copper 0.0 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 30.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Tuna Salad

View the full My Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Tuna Salad

70 calories of StarKist Solid White Albacore Tuna in water, (1 serving)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

0 calories of Mt. Olive No Sugar Added Sweet Relish, (1 tbsp)


Nutrition & Calorie Comments  

This is the simple recipe that my DH wants on his sandwiches. I've used this for years. I do use Hellman's mayo with the wonderful Mt. Olive relish and add a sprinkle of salt. When using a 6 oz. can of tuna, 1 TBS. of mayo is perhaps enough so it won't get soggy. Thanks for posting.