Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 539.1 | Total Fat | 19.8 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 7.6 g |
Cholesterol | 70.0 mg |
Sodium | 2,997.0 mg |
Potassium | 765.9 mg |
Total Carbohydrate | 65.1 g |
Dietary Fiber | 10.1 g |
Sugars | 4.0 g |
Protein | 32.1 g |
Vitamin A | 76.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 20.0 % |
Vitamin C | 360.3 % |
Vitamin D | 0.0 % |
Vitamin E | 19.1 % |
Calcium | 26.7 % |
Copper | 5.8 % |
Folate | 41.1 % |
Iron | 24.1 % |
Magnesium | 14.8 % |
Manganese | 29.5 % |
Niacin | 7.5 % |
Pantothenic Acid | 12.5 % |
Phosphorus | 15.7 % |
Riboflavin | 16.4 % |
Selenium | 10.4 % |
Thiamin | 10.3 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Broccoli Tortellini
View the full Quick and Easy Broccoli Tortellini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Broccoli Tortellini
320 calories of Cheese Tortellini, (1 cup)
90 calories of Extra Light Olive Oil, (0.75 tbsp)
65 calories of Broccoli, fresh, (0.38 bunch)
60 calories of Smithfield Boneless Ham Steak, 97% fat free, (2 oz)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Quick and Easy Broccoli Tortellini
320 calories of Cheese Tortellini, (1 cup)
90 calories of Extra Light Olive Oil, (0.75 tbsp)
65 calories of Broccoli, fresh, (0.38 bunch)
60 calories of Smithfield Boneless Ham Steak, 97% fat free, (2 oz)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.25 tbsp)
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