Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 120.7
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 27.5 mg
Sodium 50.1 mg
Potassium 180.0 mg
Total Carbohydrate 18.3 g
Dietary Fiber 5.1 g
Sugars 5.0 g
Protein 11.8 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.9 %
Copper 1.7 %
Folate 1.2 %
Iron 0.4 %
Magnesium 2.1 %
Manganese 2.0 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 0.5 %
Riboflavin 1.5 %
Selenium 0.4 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Berry Protein Shake (lowest carb/fat/cal)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Berry Protein Shake (lowest carb/fat/cal)

58 calories of Protein Shake Vanilla MET-Rx Fast Acting Whey, (0.50 serving)

40 calories of Townsend Farms Triple Berry Blend, (0.50 cup)

23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Ice Cubes, (0.50 cup)

0 calories of Splenda, (1.50 tsp)


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