Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.6 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 95.6 mg |
| Sodium | 651.2 mg |
| Potassium | 253.9 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 9.4 g |
| Protein | 9.4 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.1 % |
| Vitamin D | 5.4 % |
| Vitamin E | 1.2 % |
| Calcium | 4.2 % |
| Copper | 0.8 % |
| Folate | 1.5 % |
| Iron | 1.2 % |
| Magnesium | 1.5 % |
| Manganese | 2.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.7 % |
| Selenium | 4.9 % |
| Thiamin | 1.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Apple Pancake with Sausages
View the full Baked Apple Pancake with Sausages Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Apple Pancake with Sausages
136 calories of Aunt Jemima Whole Wheat Pancake Mix, prepared, (0.17 cup)
134 calories of Hormel Little Sizzlers Pork Sausage, (0.67 serving)
34 calories of Butter, salted, (0.33 tbsp)
11 calories of Milk, 1%, (0.11 cup)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
11 calories of Granulated Sugar, (0.67 tsp)
2 calories of Nutmeg, ground, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
Calories per serving of Baked Apple Pancake with Sausages
136 calories of Aunt Jemima Whole Wheat Pancake Mix, prepared, (0.17 cup)
134 calories of Hormel Little Sizzlers Pork Sausage, (0.67 serving)
34 calories of Butter, salted, (0.33 tbsp)
11 calories of Milk, 1%, (0.11 cup)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
11 calories of Granulated Sugar, (0.67 tsp)
2 calories of Nutmeg, ground, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)