Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 167.2 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 0.0 mg |
Sodium | 642.3 mg |
Potassium | 639.8 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 4.3 g |
Sugars | 17.9 g |
Protein | 3.9 g |
Vitamin A | 876.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 42.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 5.9 % |
Copper | 4.3 % |
Folate | 10.2 % |
Iron | 4.9 % |
Magnesium | 4.3 % |
Manganese | 5.1 % |
Niacin | 5.1 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 3.5 % |
Riboflavin | 4.5 % |
Selenium | 0.3 % |
Thiamin | 2.5 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gena's Raw Carrot-Avocado Bisque
View the full Gena's Raw Carrot-Avocado Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gena's Raw Carrot-Avocado Bisque
88 calories of Bolthouse Farms Carrot Juice, (10 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Ginger Root, (0.50 slices (1" dia))
Calories per serving of Gena's Raw Carrot-Avocado Bisque
88 calories of Bolthouse Farms Carrot Juice, (10 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Ginger Root, (0.50 slices (1" dia))
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Nutrition & Calorie Comments