Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 167.2
Total Fat 6.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 642.3 mg
Potassium 639.8 mg
Total Carbohydrate 22.8 g
Dietary Fiber 4.3 g
Sugars 17.9 g
Protein 3.9 g
Vitamin A 876.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 42.4 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 5.9 %
Copper 4.3 %
Folate 10.2 %
Iron 4.9 %
Magnesium 4.3 %
Manganese 5.1 %
Niacin 5.1 %
Pantothenic Acid 6.7 %
Phosphorus 3.5 %
Riboflavin 4.5 %
Selenium 0.3 %
Thiamin 2.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gena's Raw Carrot-Avocado Bisque

View the full Gena's Raw Carrot-Avocado Bisque Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gena's Raw Carrot-Avocado Bisque

88 calories of Bolthouse Farms Carrot Juice, (10 oz)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Ginger Root, (0.50 slices (1" dia))


Nutrition & Calorie Comments  

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