Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.4 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 437.6 mg |
| Potassium | 236.9 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.9 g |
| Protein | 6.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 1.2 % |
| Copper | 5.7 % |
| Folate | 4.2 % |
| Iron | 2.9 % |
| Magnesium | 6.0 % |
| Manganese | 13.7 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.3 % |
| Riboflavin | 1.3 % |
| Selenium | 1.3 % |
| Thiamin | 4.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHEX MIX WITH RAISINS, PEANUTS AND CHOC. CHIPS
View the full CHEX MIX WITH RAISINS, PEANUTS AND CHOC. CHIPS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHEX MIX WITH RAISINS, PEANUTS AND CHOC. CHIPS
160 calories of Chex Mix Food Lion Brand 2/3 cup, (1.23 serving)
68 calories of Peanuts, dry-roasted, (0.08 cup)
64 calories of Hershey's Special Dark Chocolate Chips, (0.92 tbsp)
39 calories of Raisins, (0.08 cup, packed)
Calories per serving of CHEX MIX WITH RAISINS, PEANUTS AND CHOC. CHIPS
160 calories of Chex Mix Food Lion Brand 2/3 cup, (1.23 serving)
68 calories of Peanuts, dry-roasted, (0.08 cup)
64 calories of Hershey's Special Dark Chocolate Chips, (0.92 tbsp)
39 calories of Raisins, (0.08 cup, packed)