Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 542.9 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 453.2 mg |
| Sodium | 1,954.0 mg |
| Potassium | 324.8 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.8 g |
| Protein | 33.2 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 28.5 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 8.6 % |
| Vitamin E | 6.0 % |
| Calcium | 14.8 % |
| Copper | 6.9 % |
| Folate | 12.7 % |
| Iron | 18.7 % |
| Magnesium | 5.6 % |
| Manganese | 2.8 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 17.5 % |
| Phosphorus | 33.8 % |
| Riboflavin | 34.3 % |
| Selenium | 61.6 % |
| Thiamin | 30.4 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggs benedict w/ home fries
View the full eggs benedict w/ home fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggs benedict w/ home fries
170 calories of Bob Evans, Home Fries, (1 serving)
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
147 calories of Poached Egg, (2 large)
86 calories of Canadian Bacon, (2 slices (6 per 6-oz pkg.))
20 calories of Hollandaise Sauce, (0.08 cup (8 fl oz))
Calories per serving of eggs benedict w/ home fries
170 calories of Bob Evans, Home Fries, (1 serving)
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
147 calories of Poached Egg, (2 large)
86 calories of Canadian Bacon, (2 slices (6 per 6-oz pkg.))
20 calories of Hollandaise Sauce, (0.08 cup (8 fl oz))