Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.0 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 24.9 mg |
| Sodium | 1,010.3 mg |
| Potassium | 276.8 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.0 g |
| Protein | 16.8 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 36.2 % |
| Copper | 5.0 % |
| Folate | 2.3 % |
| Iron | 12.1 % |
| Magnesium | 3.7 % |
| Manganese | 6.7 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.6 % |
| Selenium | 2.9 % |
| Thiamin | 3.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomato artichoke calzone
View the full tomato artichoke calzone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomato artichoke calzone
160 calories of Pizza Crust--Betty Crocker Simply Add Water Mix 1/4 pizza, (1 serving)
106 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.33 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
20 calories of Tomato products, canned, sauce, spanish style, (0.25 cup)
10 calories of ARTICHOKE HEARTS RIENZI CANNED 14 OZ., (0.25 serving)
0 calories of PAM COOKING SPRAY, (0.25 serving)
Calories per serving of tomato artichoke calzone
160 calories of Pizza Crust--Betty Crocker Simply Add Water Mix 1/4 pizza, (1 serving)
106 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.33 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
20 calories of Tomato products, canned, sauce, spanish style, (0.25 cup)
10 calories of ARTICHOKE HEARTS RIENZI CANNED 14 OZ., (0.25 serving)
0 calories of PAM COOKING SPRAY, (0.25 serving)
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