Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 369.4 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 158.4 mg |
Sodium | 1,139.6 mg |
Potassium | 203.3 mg |
Total Carbohydrate | 45.3 g |
Dietary Fiber | 17.0 g |
Sugars | 2.1 g |
Protein | 45.7 g |
Vitamin A | 53.8 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 165.2 % |
Vitamin D | 0.3 % |
Vitamin E | 1.6 % |
Calcium | 12.2 % |
Copper | 1.0 % |
Folate | 7.3 % |
Iron | 25.1 % |
Magnesium | 3.0 % |
Manganese | 6.7 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.8 % |
Riboflavin | 1.8 % |
Selenium | 0.2 % |
Thiamin | 0.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Veggie Roll Ups
View the full Shrimp and Veggie Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Veggie Roll Ups
200 calories of Flat out - Flatbread Multigrain w/ flax, (2 serving)
133 calories of Kirkland Raw Tail on Shrimp, (1.33 serving)
17 calories of Butter, salted, (0.17 tbsp)
9 calories of Orange Bell Pepper (1 large), (0.17 serving)
5 calories of Pepper, Red Bell (1 Med Pepper / 148g), (0.17 serving)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)
0 calories of Johnny's Garlic Spread & Seasoning, (0.75 tsp)
Calories per serving of Shrimp and Veggie Roll Ups
200 calories of Flat out - Flatbread Multigrain w/ flax, (2 serving)
133 calories of Kirkland Raw Tail on Shrimp, (1.33 serving)
17 calories of Butter, salted, (0.17 tbsp)
9 calories of Orange Bell Pepper (1 large), (0.17 serving)
5 calories of Pepper, Red Bell (1 Med Pepper / 148g), (0.17 serving)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)
0 calories of Johnny's Garlic Spread & Seasoning, (0.75 tsp)
Calories in Similar Recipes
- Quick Pizza-Lunch