Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 320.0
Total Fat 13.5 g
Saturated Fat 5.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.5 g
Cholesterol 45.0 mg
Sodium 1,120.0 mg
Potassium 190.0 mg
Total Carbohydrate 27.0 g
Dietary Fiber 9.0 g
Sugars 6.0 g
Protein 26.0 g
Vitamin A 16.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 40.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 0.0 %
Folate 0.0 %
Iron 10.0 %
Magnesium 4.0 %
Manganese 0.0 %
Niacin 25.0 %
Pantothenic Acid 0.0 %
Phosphorus 15.0 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 15.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach-Salmon Flatbread Pizza

View the full Spinach-Salmon Flatbread Pizza Recipe & Instructions
Submitted by: ITSME02

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach-Salmon Flatbread Pizza

100 calories of Flat out - Flatbread Multigrain w/ flax, (1 serving)

100 calories of Nova Salmon Vita Classic, (2 oz)

70 calories of KRAFT® Philadelphia Garden Vegetable,Reduced Fat Cream Cheese, 1/3 less fat, (2 tbsp)

25 calories of spinach, 2 c. fresh express, baby spinach, (1 serving)

8 calories of Grape Tomato (3 oz / 12 tomatoes), (1 oz)


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