Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 7.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 29.9 mg
Sodium 351.8 mg
Potassium 43.8 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 8.2 g
Vitamin A 4.3 %
Vitamin B-12 0.7 %
Vitamin B-6 0.6 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.9 %
Copper 0.5 %
Folate 1.0 %
Iron 3.6 %
Magnesium 0.7 %
Manganese 0.7 %
Niacin 0.4 %
Pantothenic Acid 0.8 %
Phosphorus 1.6 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey taco

View the full turkey taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey taco

50 calories of Old El Paso Hard Corn Taco Shell (3 Shells), (0.33 serving)

43 calories of Turkey, Ground turkey, 93% lean, (1.07 oz)

20 calories of Sour Cream, reduced fat, (0.06 cup)

15 calories of cheese, Mexican style 4 cheese blend, reduced fat, shredded, (0.06 cup)

5 calories of Old El Paso Taco Sauce Medium, (1 tbsp)

4 calories of Old El Paso Taco Seasoning, (0.56 tsp)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

0 calories of Iceberg Lettuce (salad), (0.06 cup, shredded or chopped)


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