Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 49.3 mg |
| Sodium | 219.6 mg |
| Potassium | 428.9 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.9 g |
| Protein | 20.1 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 21.5 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 11.6 % |
| Copper | 4.4 % |
| Folate | 5.9 % |
| Iron | 3.0 % |
| Magnesium | 13.4 % |
| Manganese | 9.9 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 23.8 % |
| Riboflavin | 8.6 % |
| Selenium | 25.6 % |
| Thiamin | 3.8 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fettucini with scallops
View the full Fettucini with scallops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fettucini with scallops
306 calories of Fettuccini, fresh refrigerated, (42.50 grams)
62 calories of Scallops, raw, (2.50 oz)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Yogurt, plain, skim milk, (28.33 grams)
12 calories of Artichoke hearts, canned in water- 1/2 cup serving, (0.33 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Cornstarch, (2.50 grams)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
7 calories of White Wine, (0.33 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, fresh, (0.50 tbsp)
Calories per serving of Fettucini with scallops
306 calories of Fettuccini, fresh refrigerated, (42.50 grams)
62 calories of Scallops, raw, (2.50 oz)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Yogurt, plain, skim milk, (28.33 grams)
12 calories of Artichoke hearts, canned in water- 1/2 cup serving, (0.33 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Cornstarch, (2.50 grams)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
7 calories of White Wine, (0.33 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, fresh, (0.50 tbsp)
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