Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 103.7
Total Fat 3.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 1.3 mg
Sodium 974.7 mg
Potassium 151.2 mg
Total Carbohydrate 13.8 g
Dietary Fiber 4.4 g
Sugars 4.9 g
Protein 5.2 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.9 %
Copper 2.0 %
Folate 2.9 %
Iron 10.2 %
Magnesium 0.5 %
Manganese 1.5 %
Niacin 0.3 %
Pantothenic Acid 1.3 %
Phosphorus 1.9 %
Riboflavin 1.2 %
Selenium 6.6 %
Thiamin 0.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat Greenbean Casserole

View the full Lowfat Greenbean Casserole Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Greenbean Casserole

34 calories of Del Monte Cut Green Beans, (205.50 gram(s))

30 calories of Durkee French Fried Onions (2 tbsp.), (0.67 serving)

18 calories of Campbells Healthy Request Cream of Mushroom Soup, (0.13 cup)

10 calories of Mushrooms, canned, (0.17 cup)

10 calories of Trader Joes Nonfat Greek style Yogurt, (0.08 cup)

3 calories of Lea & Perrins Worchestershire Sauce, (0.50 tsp)


No nutrition or calorie comments found.