Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.2 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.0 mg |
| Sodium | 349.9 mg |
| Potassium | 247.8 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.0 g |
| Protein | 11.8 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 45.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.7 % |
| Calcium | 3.0 % |
| Copper | 3.2 % |
| Folate | 6.4 % |
| Iron | 2.7 % |
| Magnesium | 3.8 % |
| Manganese | 5.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.1 % |
| Selenium | 1.6 % |
| Thiamin | 4.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AntCof's Asian Turkey Salad
View the full AntCof's Asian Turkey Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AntCof's Asian Turkey Salad
56 calories of Turkey Breast, Harvest Creek in Water, (0.20 cup)
14 calories of Tangerines, (mandarin oranges), canned, (0.20 cup)
11 calories of Newman's Own Low Fat Sesame Ginger Dressing, (0.60 tbsp)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
2 calories of Onions, raw, (0.40 tbsp chopped)
0 calories of Cilantro, raw, (0.40 tbsp)
Calories per serving of AntCof's Asian Turkey Salad
56 calories of Turkey Breast, Harvest Creek in Water, (0.20 cup)
14 calories of Tangerines, (mandarin oranges), canned, (0.20 cup)
11 calories of Newman's Own Low Fat Sesame Ginger Dressing, (0.60 tbsp)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
2 calories of Onions, raw, (0.40 tbsp chopped)
0 calories of Cilantro, raw, (0.40 tbsp)
Nutrition & Calorie Comments