(18 Recipes)

Shakes Recipes

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Member Recipes for Shakes

Fake Shakes

Very Good 4.3/5
(4 ratings)
Fake Shakes

This simple frozen beverage can satisfy a chocolate craving or an ice cream craving in one fell swoop. Submitted by: BOMALLEY

CALORIES: 140.5  |  FAT: 0.9g  |  PROTEIN: 12.7g  |  CARBS: 20.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fake Shakes Calories
Shakes Special Ceviche

(no ratings)
Shakes Special Ceviche

CevicheSubmitted by: TARSHAKE

CALORIES: 331.6  |  FAT: 3.2g  |  PROTEIN: 41.2g  |  CARBS: 43g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Shakes Special Ceviche Calories
Easy vanilla milk shakes

Good 3.0/5
(2 ratings)
Easy vanilla milk shakes

Tastes great w/o the all the fat and calories!Submitted by: SKINNYLUPE22

CALORIES: 311.2  |  FAT: 2.4g  |  PROTEIN: 8.2g  |  CARBS: 63.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy vanilla milk shakes Calories
Berry Protein Shakes

Very Good 4.0/5
(1 rating)
Berry Protein Shakes

Submitted by: ALISONMOM27

CALORIES: 207.2  |  FAT: 5.7g  |  PROTEIN: 12.3g  |  CARBS: 28.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Berry Protein Shakes Calories
PUMPKIN CHOCOLATE CHAI PROTEIN SHAKES

(no ratings)
PUMPKIN CHOCOLATE CHAI PROTEIN SHAKES

http://paleomg.com/chocolate-chai-protein-
shakes/Submitted by: MMJYYZ

CALORIES: 137.1  |  FAT: 4.5g  |  PROTEIN: 16.8g  |  CARBS: 12.2g  |  FIBER: 5.9g
Full ingredient & nutrition information of the PUMPKIN CHOCOLATE CHAI PROTEIN SHAKES Calories
Briarcrest Morning Breakfast Shakes

(no ratings)
Briarcrest Morning Breakfast Shakes

This is our alternative to a regular breakfast...very healthy and great fuel for an active morningSubmitted by: D33RJOHN

CALORIES: 420.2  |  FAT: 2g  |  PROTEIN: 20.7g  |  CARBS: 86.6g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Briarcrest Morning Breakfast Shakes Calories
Chocolate Banana Vi Shakes for 3

(no ratings)
Chocolate Banana Vi Shakes for 3

Submitted by: MINTHESCRAPPER

CALORIES: 289  |  FAT: 1.4g  |  PROTEIN: 20.8g  |  CARBS: 49.1g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Chocolate Banana Vi Shakes for 3 Calories
Monkey Shakes

Good 3.0/5
(1 rating)
Monkey Shakes

Submitted by: SWEETP003

CALORIES: 117.4  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 23.9g  |  FIBER: 2.8g
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Chocolate PB Banana Shakes

O.K. 2.0/5
(1 rating)
Chocolate PB Banana Shakes

Submitted by: CHRISTALOVE1

CALORIES: 270.5  |  FAT: 10.1g  |  PROTEIN: 8.9g  |  CARBS: 37.2g  |  FIBER: 4.1g
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My version of Shamrock Shakes

(no ratings)
My version of Shamrock Shakes

I love Shamrock Shakes but hate how much calories and fat is in a large or even a small. So I made these I didn't have yogurt on hand but if you do you can use that to lessen the nutrition info. I would have used mint leaves instead of the liquid mint but my plant isn't fully grown yet.Submitted by: CD13399587

CALORIES: 252.1  |  FAT: 5.8g  |  PROTEIN: 6.3g  |  CARBS: 42.4g  |  FIBER: 0g
Full ingredient & nutrition information of the My version of Shamrock Shakes Calories
Oreo Milk Shakes

(no ratings)
Oreo Milk Shakes

Submitted by: NKTLBOYD

CALORIES: 267.5  |  FAT: 8.1g  |  PROTEIN: 6.2g  |  CARBS: 41.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Oreo Milk Shakes Calories
Bryan's protein Shakes Water

(no ratings)
Bryan's protein Shakes Water

ShakeSubmitted by: NIAMLORE

CALORIES: 420  |  FAT: 10g  |  PROTEIN: 60g  |  CARBS: 16g  |  FIBER: 0g
Full ingredient & nutrition information of the Bryan's protein Shakes Water Calories
fruit compote for powder protein shakes.

(no ratings)
fruit compote for powder protein shakes.

Submitted by: LENDYWPENDLETON

CALORIES: 156.3  |  FAT: 0.3g  |  PROTEIN: 2.2g  |  CARBS: 40.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the fruit compote for powder protein shakes. Calories
Wake-up Shakes

(no ratings)
Wake-up Shakes

Great shake to get the day started. Can substitute any flavor yogurt, different frozen berries, or add oats or crushed flaxseed.Submitted by: CASSLULU

CALORIES: 77.6  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 17.2g  |  FIBER: 1.7g
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Bryan's Protein Shakes with Milk

(no ratings)
Bryan's Protein Shakes with Milk

Figure it outSubmitted by: NIAMLORE

CALORIES: 624  |  FAT: 14.8g  |  PROTEIN: 76.4g  |  CARBS: 40.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Bryan's Protein Shakes with Milk Calories
Thick Chocolate Low Carb Shakes

(no ratings)
Thick Chocolate Low Carb Shakes

BATGURL250 found this low carb or KETO friendly version of a Wendy's Frosty type chocolate shake, from this blog, and shared it with us in the Team Keto! team: http://lowcarbyum.com/creamy-low-carb-choc
olate-frosty-shake/Submitted by: PROVERBS31JULIA

CALORIES: 346.1  |  FAT: 35.6g  |  PROTEIN: 4.3g  |  CARBS: 17.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Thick Chocolate Low Carb Shakes Calories
Skinny Shakes

(no ratings)
Skinny Shakes

Aids in inflammation, stress reduction, antibacterial propertiesSubmitted by: GMAPCOCK

CALORIES: 134.8  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 35.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Skinny Shakes Calories
Grimace Shakes

(no ratings)
Grimace Shakes

Bright purple shakes for a sweet treatSubmitted by: BOMALLEY

CALORIES: 108.9  |  FAT: 0.8g  |  PROTEIN: 4.6g  |  CARBS: 21.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Grimace Shakes Calories