This simple frozen beverage can satisfy a chocolate craving or an ice cream craving in one fell swoop.
Great shake to get the day started. Can substitute any flavor yogurt, different frozen berries, or add oats or crushed flaxseed.
This is our alternative to a regular breakfast...very healthy and great fuel for an active morning
Aids in inflammation, stress reduction, antibacterial properties
I love Shamrock Shakes but hate how much calories and fat is in a large or even a small. So I made these I didn't have yogurt on hand but if you do you can use that to lessen the nutrition info. I would have used mint leaves instead of the liquid mint but my plant isn't fully grown yet.
BATGURL250 found this low carb or KETO friendly version of a Wendy's Frosty type chocolate shake, from this blog, and shared it with us in the Team Keto! team: http://lowcarbyum.com/creamy-low-carb-chocolate-frosty-shake/
Figure it out
Tastes great w/o the all the fat and calories!
Bright purple shakes for a sweet treat