Berry Protein Shakes


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 5.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 75.1 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Berry Protein Shakes calories by ingredient



Number of Servings: 3

Ingredients

    4 cups berries
    greek yogurt
    ice
    protein shake mix

Directions

blend everything in a blender and enjoy!

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user ALISONMOM27.

Member Ratings For This Recipe


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    Very Good
    Yummy! I also add half a banana sometimes. - 3/16/13