Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.0
Total Fat 11.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 2.5 g
Cholesterol 309.1 mg
Sodium 117.2 mg
Potassium 389.4 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.9 g
Sugars 0.5 g
Protein 17.9 g
Vitamin A 412.7 %
Vitamin B-12 1,250.5 %
Vitamin B-6 42.8 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 17.2 %
Calcium 3.7 %
Copper 293.7 %
Folate 50.6 %
Iron 44.7 %
Magnesium 8.3 %
Manganese 23.5 %
Niacin 68.3 %
Pantothenic Acid 51.3 %
Phosphorus 32.9 %
Riboflavin 179.0 %
Selenium 99.7 %
Thiamin 20.2 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bhuni Kaleji(Sauteed Goat Liver)

View the full Bhuni Kaleji(Sauteed Goat Liver) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bhuni Kaleji(Sauteed Goat Liver)

116 calories of Lamb, liver, (83.33 grams)

60 calories of Sunflower Oil, (0.50 tbsp)

17 calories of Curry powder, (0.83 tbsp)

5 calories of Shallots, (0.67 tbsp chopped)

2 calories of Turmeric, ground, (0.25 tsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Cider Vinegar, (0.33 tbsp)

1 calories of Green Chiles (Whole), (0.19 oz)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Salt, (0.17 dash)


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