Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 551.8
Total Fat 20.9 g
Saturated Fat 11.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.6 g
Cholesterol 51.4 mg
Sodium 451.3 mg
Potassium 264.0 mg
Total Carbohydrate 64.9 g
Dietary Fiber 4.1 g
Sugars 11.9 g
Protein 26.3 g
Vitamin A 26.2 %
Vitamin B-12 5.0 %
Vitamin B-6 5.0 %
Vitamin C 33.3 %
Vitamin D 1.3 %
Vitamin E 3.0 %
Calcium 45.2 %
Copper 5.0 %
Folate 5.2 %
Iron 4.2 %
Magnesium 5.6 %
Manganese 5.0 %
Niacin 3.5 %
Pantothenic Acid 4.0 %
Phosphorus 21.7 %
Riboflavin 11.8 %
Selenium 8.5 %
Thiamin 3.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Economy Gastronomy Macaroni Cheese

View the full Economy Gastronomy Macaroni Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Economy Gastronomy Macaroni Cheese

211 calories of pasta (uncooked), (58.33 gram(s))

107 calories of Cheddar Cheese, (26.67 grams)

77 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (133.33 mL)

40 calories of Bacon Lardons (raw), (16.67 gram(s))

30 calories of Parmesan Cheese, grated, (6.67 grams)

29 calories of Plain white flour (UK), (8.33 g)

24 calories of Butter, salted, (3.33 grams)

21 calories of Tomatoes, red, ripe, raw, year round average, (0.83 medium whole (2-3/5" dia))

16 calories of Tesco canned artichoke hearts, (50 gram(s))

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Nutmeg, ground, (0.04 tsp)


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