Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 757.7 mg |
| Potassium | 160.5 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 4.7 g |
| Protein | 11.5 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.3 % |
| Copper | 7.6 % |
| Folate | 10.0 % |
| Iron | 8.2 % |
| Magnesium | 2.6 % |
| Manganese | 8.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.2 % |
| Selenium | 17.6 % |
| Thiamin | 1.6 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Noodle Mix
View the full Veggie Noodle Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Noodle Mix
60 calories of Kluski noodles, (1 serving)
26 calories of Mushrooms, canned, (0.44 cup)
13 calories of Canned carrots, (0.44 serving)
9 calories of Water chestnuts, (0.13 cup slices)
9 calories of Squash, summer, zucchini, italian style, canned, (0.13 cup)
6 calories of Diced Tomatoes & Green Chilies (RoTel), (0.31 serving)
Calories per serving of Veggie Noodle Mix
60 calories of Kluski noodles, (1 serving)
26 calories of Mushrooms, canned, (0.44 cup)
13 calories of Canned carrots, (0.44 serving)
9 calories of Water chestnuts, (0.13 cup slices)
9 calories of Squash, summer, zucchini, italian style, canned, (0.13 cup)
6 calories of Diced Tomatoes & Green Chilies (RoTel), (0.31 serving)