Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.3 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 49.7 mg |
| Sodium | 938.7 mg |
| Potassium | 202.6 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 8.0 g |
| Protein | 21.7 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 52.5 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.6 % |
| Calcium | 21.2 % |
| Copper | 0.6 % |
| Folate | 8.9 % |
| Iron | 10.6 % |
| Magnesium | 1.4 % |
| Manganese | 0.7 % |
| Niacin | 42.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 15.9 % |
| Riboflavin | 8.5 % |
| Selenium | 64.4 % |
| Thiamin | 12.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic "StarKist" Tuna Melt
View the full Classic "StarKist" Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic "StarKist" Tuna Melt
150 calories of Sara Lee Classic 100% Whole Wheat Bread_1 slice, (2 serving)
79 calories of American Cheese, (1 slice (3/4 oz))
70 calories of StarKist Tuna Creations - Sweet & Spicy [2 oz. 56 g 1/4 cup], (1 serving)
45 calories of Kraft® reduced fat Mayo with Olive Oil, (1 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Celery, raw, (0.50 tbsp)
Calories per serving of Classic "StarKist" Tuna Melt
150 calories of Sara Lee Classic 100% Whole Wheat Bread_1 slice, (2 serving)
79 calories of American Cheese, (1 slice (3/4 oz))
70 calories of StarKist Tuna Creations - Sweet & Spicy [2 oz. 56 g 1/4 cup], (1 serving)
45 calories of Kraft® reduced fat Mayo with Olive Oil, (1 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Celery, raw, (0.50 tbsp)
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