Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 913.8 | Total Fat | 44.3 g |
---|---|
Saturated Fat | 16.5 g |
Polyunsaturated Fat | 6.0 g |
Monounsaturated Fat | 15.8 g |
Cholesterol | 129.1 mg |
Sodium | 2,591.9 mg |
Potassium | 900.3 mg |
Total Carbohydrate | 82.1 g |
Dietary Fiber | 8.4 g |
Sugars | 2.6 g |
Protein | 47.2 g |
Vitamin A | 77.8 % | Vitamin B-12 | 19.8 % |
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Vitamin B-6 | 19.8 % |
Vitamin C | 32.0 % |
Vitamin D | 0.0 % |
Vitamin E | 13.1 % |
Calcium | 57.0 % |
Copper | 23.8 % |
Folate | 76.0 % |
Iron | 33.9 % |
Magnesium | 25.5 % |
Manganese | 55.1 % |
Niacin | 45.8 % |
Pantothenic Acid | 18.4 % |
Phosphorus | 54.3 % |
Riboflavin | 48.2 % |
Selenium | 77.7 % |
Thiamin | 60.7 % |
Zinc | 27.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Foods Golden Gate sandwich
View the full Whole Foods Golden Gate sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Foods Golden Gate sandwich
351 calories of Bread, french or vienna (includes sourdough), (2 slice, medium (4" x 2-1/2" x 1-3/4"))
199 calories of Provolone Cheese, (2 slice (1 oz))
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
100 calories of Turkey, Louis Rich Smoked White Turkey, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
63 calories of Aioli, sundried tomato (1 serving = 2 TBLSP), (1 serving)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Whole Foods Golden Gate sandwich
351 calories of Bread, french or vienna (includes sourdough), (2 slice, medium (4" x 2-1/2" x 1-3/4"))
199 calories of Provolone Cheese, (2 slice (1 oz))
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
100 calories of Turkey, Louis Rich Smoked White Turkey, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
63 calories of Aioli, sundried tomato (1 serving = 2 TBLSP), (1 serving)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
7 calories of Spinach, fresh, (1 cup)
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