Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.1 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 54.6 mg |
| Sodium | 863.2 mg |
| Potassium | 473.1 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 9.8 g |
| Protein | 30.0 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 42.6 % |
| Vitamin C | 193.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 14.4 % |
| Copper | 5.4 % |
| Folate | 6.6 % |
| Iron | 17.4 % |
| Magnesium | 10.0 % |
| Manganese | 8.6 % |
| Niacin | 55.5 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 27.7 % |
| Riboflavin | 17.7 % |
| Selenium | 23.7 % |
| Thiamin | 9.4 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saving Supper Chicken Fajitas
View the full Saving Supper Chicken Fajitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saving Supper Chicken Fajitas
210 calories of Casa Mendosa Tortillas Whole Wheat Medium, (1 serving)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
24 calories of Astro original 1% plain yogourt 1/2 cup, (0.20 cup)
16 calories of PC Extra Chunky Extra MIld Salsa, (3.20 tbsp)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
13 calories of Peppers, sweet, red, raw, sliced, (0.40 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
2 calories of Lemon Juice, (6 mL)
1 calories of Coriander Seed, Ground (1 Tbsp), (0.03 tbsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of dried oregano, (0.20 serving)
0 calories of Cumin (ground), (0.10 tsp)
Calories per serving of Saving Supper Chicken Fajitas
210 calories of Casa Mendosa Tortillas Whole Wheat Medium, (1 serving)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
24 calories of Astro original 1% plain yogourt 1/2 cup, (0.20 cup)
16 calories of PC Extra Chunky Extra MIld Salsa, (3.20 tbsp)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
13 calories of Peppers, sweet, red, raw, sliced, (0.40 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
2 calories of Lemon Juice, (6 mL)
1 calories of Coriander Seed, Ground (1 Tbsp), (0.03 tbsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of dried oregano, (0.20 serving)
0 calories of Cumin (ground), (0.10 tsp)