Saving Supper Chicken Fajitas
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 392.1
- Total Fat: 7.9 g
- Cholesterol: 54.6 mg
- Sodium: 863.2 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 4.2 g
- Protein: 30.0 g
View full nutritional breakdown of Saving Supper Chicken Fajitas calories by ingredient
Introduction
This recipe is from the cookbook Saving Supper by Lynn Roblin and Bev Callaghan This recipe is from the cookbook Saving Supper by Lynn Roblin and Bev CallaghanNumber of Servings: 5
Ingredients
-
2 tbsp lime or lemon juice
1 tbsp Worcestershire sauce
1/2 tsp each dried oregano, ground cumin and ground coriander
1/4 tsp each garlic powder and pepper
1 pound boneless, skinless chicken breasts, cut into strips 3 x 1/2 inch
1 each medium onion, sweet green pepper and sweet red pepper sliced
1 340g package medium flour tortillas (10 per package)
1 cup low fat yogourt
1 cup prepared salsa
Directions
1. In bowl, combine lime juice, Worcestershire sauce, oregano, cumin, coriander, garlic powder and pepper. Add chicken, stirring to coat. Marinate for 10 minutes or up to one hour in refrigerator.
2. In large nonstick skillet, cook chicken mixture stir frying for 2 to 3 minutes. Add onion and peppers; stir fry for 3 to 4 minutes untiil chicken is no longer pink inside.
3. Warm tortillas in microwave on Low for 1 to 2 minutes.
4. Divide chicken misture evenly among tortillas; top with yogurt and salsa. Fold up bottom and then fold in sides.
Serves 5 , 2 fajitas per serving.
Number of Servings: 5
Recipe submitted by SparkPeople user GODDESSOFHOME.
2. In large nonstick skillet, cook chicken mixture stir frying for 2 to 3 minutes. Add onion and peppers; stir fry for 3 to 4 minutes untiil chicken is no longer pink inside.
3. Warm tortillas in microwave on Low for 1 to 2 minutes.
4. Divide chicken misture evenly among tortillas; top with yogurt and salsa. Fold up bottom and then fold in sides.
Serves 5 , 2 fajitas per serving.
Number of Servings: 5
Recipe submitted by SparkPeople user GODDESSOFHOME.