Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 373.6 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 88.2 mg |
Sodium | 804.9 mg |
Potassium | 286.8 mg |
Total Carbohydrate | 34.6 g |
Dietary Fiber | 4.0 g |
Sugars | 6.5 g |
Protein | 30.1 g |
Vitamin A | 4.7 % | Vitamin B-12 | 5.4 % |
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Vitamin B-6 | 23.4 % |
Vitamin C | 29.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 25.4 % |
Copper | 1.7 % |
Folate | 0.9 % |
Iron | 3.5 % |
Magnesium | 6.0 % |
Manganese | 0.8 % |
Niacin | 47.6 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 20.4 % |
Riboflavin | 4.6 % |
Selenium | 21.6 % |
Thiamin | 4.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marty's Chicken Enchiladas
View the full Marty's Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marty's Chicken Enchiladas
120 calories of Mission Corn Tortillia, (1.50 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Initation Mexi-melt Cheese, (1 serving)
31 calories of Green Enchilada Sauce, (0.31 cup)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
10 calories of Green Chilie Peppers, Diced, (1 serving)
Calories per serving of Marty's Chicken Enchiladas
120 calories of Mission Corn Tortillia, (1.50 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Initation Mexi-melt Cheese, (1 serving)
31 calories of Green Enchilada Sauce, (0.31 cup)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
10 calories of Green Chilie Peppers, Diced, (1 serving)