Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 243.0 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 23.1 mg |
Sodium | 572.1 mg |
Potassium | 284.9 mg |
Total Carbohydrate | 42.3 g |
Dietary Fiber | 4.3 g |
Sugars | 0.6 g |
Protein | 13.6 g |
Vitamin A | 55.0 % | Vitamin B-12 | 5.6 % |
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Vitamin B-6 | 11.2 % |
Vitamin C | 10.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 9.2 % |
Copper | 3.4 % |
Folate | 4.9 % |
Iron | 4.1 % |
Magnesium | 6.8 % |
Manganese | 6.9 % |
Niacin | 18.7 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 14.7 % |
Riboflavin | 9.2 % |
Selenium | 9.0 % |
Thiamin | 7.1 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock-pot chicken and rice w/ veggies
View the full Crock-pot chicken and rice w/ veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock-pot chicken and rice w/ veggies
114 calories of Minute Instant Brown Rice (uncooked), (0.38 cup)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
35 calories of Mixed Vegetables, frozen, (0.19 package (10 oz))
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of Crock-pot chicken and rice w/ veggies
114 calories of Minute Instant Brown Rice (uncooked), (0.38 cup)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
35 calories of Mixed Vegetables, frozen, (0.19 package (10 oz))
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Milk, nonfat, (0.25 cup)