Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 352.2 | Total Fat | 21.0 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 6.8 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 20.0 mg |
Sodium | 517.1 mg |
Potassium | 696.5 mg |
Total Carbohydrate | 34.1 g |
Dietary Fiber | 5.5 g |
Sugars | 23.5 g |
Protein | 8.6 g |
Vitamin A | 28.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 33.7 % |
Vitamin D | 0.0 % |
Vitamin E | 12.5 % |
Calcium | 9.1 % |
Copper | 13.4 % |
Folate | 6.8 % |
Iron | 5.7 % |
Magnesium | 9.0 % |
Manganese | 11.3 % |
Niacin | 16.5 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 9.2 % |
Riboflavin | 5.6 % |
Selenium | 0.0 % |
Thiamin | 7.8 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in End of Summer Salad
View the full End of Summer Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of End of Summer Salad
129 calories of Orchids Pure Black Sesame Oil, (1 tbsp)
120 calories of Nectarines, (2 fruit (2-1/2" dia))
80 calories of President Crumbled Feta: Mediterranean Herbs, (1 oz)
14 calories of Cucumber (with peel), (1 cup slices)
10 calories of balsamic vinegar, (1 tablespoon)
Calories per serving of End of Summer Salad
129 calories of Orchids Pure Black Sesame Oil, (1 tbsp)
120 calories of Nectarines, (2 fruit (2-1/2" dia))
80 calories of President Crumbled Feta: Mediterranean Herbs, (1 oz)
14 calories of Cucumber (with peel), (1 cup slices)
10 calories of balsamic vinegar, (1 tablespoon)